Personal Finance and Fitness Tips

Helping you get your Health and Money in Order

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Who is behind this site?

Hey this is CJ – I have been involved in health and fitness for many years now.  I decided I should get my health and fitness tips out there in order to help others to get healthy and in great shape.

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Cardio Machines

Cardio Machines

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Intermittent Fasting

Intermittent Fasting

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Keto Diets