STICK WITH IT!

STICK WITH IT!

The nice weather is finally here!  Woohoo!  BUT…That doesn’t mean your fitness goals have to take a 3 month vacation! If you struggle staying in shape (cardio AND muscular strength…flexibility too!) over the summer…LET US HELP YOU! There is...
SPRING/SUMMER SPECIAL

SPRING/SUMMER SPECIAL

Believe it or not summer is right around the corner!  So now’s the time to get toned and ready! What better place to do that than with us at PULSE FITNESS?    Our classes are designed with YOUR  goals in mind.  We’ll walk you through proper form as well as give you...
DON’T QUIT!

DON’T QUIT!

Now is about the time of year that most people fizzle out of their New Year’s resolutions, especially the “fitness” resolutions.  Whatever you do DON’T be part of the 70% that quits!  BE better than that…WANT better than that for yourself!  Be part of the...
Are you giving your workout 100%

Are you giving your workout 100%

If you’re not seeing the results you feel you should be getting, be honest with yourself…are you really truly giving it ALL you’ve got? You’re body with only change when you push it beyond your comfort zone.  That’s not to say you need to...